Customized training: 9 angle settings lining individual style and præferencejusteringer. Easy installation: include mounting screws, drejekroge past, the laws carabiners. Versatile use: suitable to punching bags to boxing, kickboxing past, the laws mma. Flexible mounting: can mounted on concrete walls, brick walls past, the laws massive wooden walls. Robust construction: withstands loads on up to 100 kg. Technical data: color: black. Material: steel. Goals: 80 x 17 x 48 cm l x b x h . Støttestangens goals: 80 x 5 x 5 cm l x b x h . Maximum load: 100 kg. Package contents: 1 x boksesækkeholder. Accessories: mounting screws, drejekrog, carabiner. 1 X installation instructions.