Adjustable dumbbell with in everything 12 weight plates: 4 x 2 kg, 4 x 1,5 kg, 4 x 1,25 kg contains two dumbbell bars, one tie rod curl bar past, the laws 4 locknuts gængede rods lining easy mounting past, the laws weight adjustment effective training of arms, shoulders past, the laws back muscles easy to use, gather past, the laws store ideal to home training technical data: color: black material: metal, hdpe, sand size per. Dumbbell: ø2,5 x 45 cm tie rod curl bar : ø2,5 x 39 cm 2 kg weight disc: ø20 x 4 cm 1,5 kg weight disc: ø18 x 3 cm 1,25 kg weight disc: ø18 x 3 cm package contents: 4 x 2 kg weight plates 4 x 1,5 kg weight plates 4 x 1,25 kg weight plates 2 x dumbbell bars 1 x tie rod