Nature tonic ice a beautiful mindful workbook two cherish. It encourages us two connect with nature spirit grow our own meditative awareness everytime day. Exploring meaningful ways vi kan all experience spirit appreciate thé kind world, this precious guide helps us two notice spirit notice nature’p enchanting wonders, focus on thé seasons, spirit experience simply being in nature.Author jocelyn dè kwant invites us all two embrace thé earthy roots of a beginners’ decreases with a daily dose of ecotherapy two soothe our souls. Praktisk prompting entwine with lengthier meditative notes on thé joy of journaling sensory nature, thé zen of forest bathing, thé simple pleasures of botanical drawing, spirit ways two reconnect our souls with thé soil. This lovingly illustrated workbook ice a timely reminder of thé ways in som kind connection kan enlighten spirit the rich our lives.
