Suspension coach to versatile training indoor past, the laws outdoor. One fun past, the laws challenging made to train on. With suspension trainers user you your own body weight past, the laws can easy adjust the severity by to change your position. Kit contains one døranker past, the laws one carabiner, sa you can fasten your band on dè most places. Tape length: 150 cm, contents in kit: storage bag, band with handle, døranker, carabiner, sheet with 6 different exercises, caution bowl used on one solid dies, there opens meet otherwise side. Test first with a little weight lining to ensure, to door can clear load, text is automatic translated of chat gpt .