Yoga & Pilates Mats

Best Yoga & Pilates Mats in Denmark: A Practical Guide to Bodystore, Apuls and Top Alternatives

Why choosing the right mat makes a real difference

Picking a yoga or pilates mat isn't just about colour or price — it's about safety, comfort, performance and how much you’ll enjoy your practice. A mat is the foundation of every pose, plank and roll, so it needs to match your body, your style and the type of exercise you do. Whether you’re flowing through vinyasa, holding long yin stretches or hitting a pilates reformer, the right mat reduces strain on joints, improves balance and helps you focus. Think of it like choosing shoes for running: the wrong pair quickly becomes a distraction.

Bodystore: Popular picks and what to expect

Bodystore is well-known among Danish fitness shoppers for stocking a wide range of yoga mats and accessories from both global brands and niche labels. They cater to everyone from casual yogis to Pilates devotees, offering different thicknesses, materials and grip profiles. If you shop there, expect familiar names and reliable descriptions so you can compare mats like Gaiam’s cushioned options or natural cork styles.

Gaiam Here & Now Dusty Rose 4mm — balance of comfort and portability

The Gaiam Here & Now 4mm is a great middle-ground mat if you want cushioning without losing ground feel. At around 4mm it protects knees and wrists yet stays light enough to carry to class. The dusty rose variant is popular for those who like soft, calming tones. It’s a sensible pick for everyday practice, especially if you split time between home and studio.

Yoga Mat All-round 6mm and thicker support options

A 6mm mat like the Yoga Mat All-round is aimed at practitioners who prioritise padding — maybe you have sensitive knees or prefer restorative work. Thicker mats absorb impact and make seated poses cozier, but they can slightly reduce balance sensitivity. If pilates or floor-based strength exercises are frequent in your routine, a 6mm mat gives that extra comfort without feeling like a foam mattress.

Natural Cork and eco-friendly choices

Cork mats such as Yoga Mat Natural Cork 5mm have surged in popularity. Cork offers natural antimicrobial properties and a unique grip that improves as it gets slightly moist from sweat, making it ideal for heated classes. Cork is also a renewable material, so if sustainability matters to you, it’s worth considering a cork-top mat on an eco-friendly base.

Design and colours at Bodystore: from Mandala to minimal

Bodystore stocks everything from ornate purple mandalas to plain black all-round mats. A mat’s look can boost motivation — a beautiful mandala pattern can create a ritualised practice space — while a minimal design is versatile and studio-friendly. Choose what makes you excited to unroll it each day.

Apuls: performance-oriented mats and brand variety

Apuls focuses on fitness gear that often blends brand-name performance with budget-friendly choices. They carry mainstream options like Reebok mats and specialty mats such as Odin TPE or thicker exercise pads. Apuls is a good stop if you want athletic-grade designs tailored to dynamic practices and studio needs.

Reebok Yogamåtte 4mm — a versatile studio companion

Reebok’s 4mm yoga mat is a reliable option for mixed-use training. It’s typically built to a standard that suits both yoga and general gym work, harnessing a slip-resistant surface and durable material. If you want a mat that handles yoga classes, warm-up routines and core work without fuss, Reebok’s 4mm models are a smart choice.

Odin mats and TPE: lightweight and practical

Odin’s mats — in 0.3–0.4cm thicknesses and available in colours like pink, brown and green — are made from TPE (thermoplastic elastomer). TPE is bouncey, lightweight and often free from some of the harsher chemicals in traditional PVC mats. These mats balance grip and portability, ideal for daily commuters or those who prefer a softer underfoot feel without heavy weight.

Specialty options at Apuls: aerial and extra-thick pads

Apuls also sells niche items like the Tiguar Aerial Yoga Mat (Ø120 x 10cm) and thicker exercise mats for practitioners who need exceptional cushioning or unique formats. If you practice aerial yoga, pilates props or rehab work, these specialty mats provide tailored support that standard yoga mats don’t offer.

Materials explained: PVC, rubber, TPE, cork and natural fibres

Material choice shapes grip, weight, sustainability and price. PVC mats are common, affordable and often have strong grip, but they can contain chemicals and aren’t eco-friendly. Natural rubber has excellent traction and is biodegradable, but it’s heavier and not suitable for latex-sensitive users. TPE combines lightweight feel with fewer chemicals, making it a popular modern compromise. Cork adds sustainability and a uniquely tactile grip that improves when wet, while cotton or jute mats suit gentle practices and provide a natural aesthetic. Match materials to your priorities: eco credentials, grip in sweaty classes, portability or cushioning.

Thickness matters: find the right cushion for your practice

Thickness ranges from ultrathin 1–2mm travel mats to cushiony 6–10mm studio mats. For hot yoga or balance-focused practices, 3–4mm is often perfect — it keeps you close to the floor for stable footwork while protecting joints. Pilates and restorative yoga benefit from 6mm or more, which adds joint relief during floor work. Extra-thick pads (8–10mm) are more like exercise mats and support high-impact moves or physical therapy. Consider where you practice and how mobile you need your mat to be when deciding thickness.

Grip and texture: how to avoid slipping mid-flow

A mat’s surface texture and material dictate grip. Smooth PVC can be sticky, while rubber and TPE often provide more tactile traction. Cork, interestingly, gets grippier with sweat, making it excellent for hot practices. Look for mats with a textured top layer if you tend to sweat a lot or need superior stability. Also consider a two-sided design with a stronger base grip to prevent sliding on studio floors.

Eco-friendly mats and sustainable buying in Denmark

Sustainability is a growing concern for yoga practitioners. In Denmark, many shoppers look for mats made from natural rubber, cork or recycled materials. Brands that use solvent-free adhesives, avoid PVC and minimise packaging deserve attention. Some Danish retailers increasingly highlight eco alternatives, so ask about material sourcing and biodegradability when you shop. A longer-lasting mat — even if it costs more upfront — can often be the greener option.

Cleaning, care and extending your mat’s lifespan

Regular maintenance keeps a mat performing and smelling fresh. For most mats, wipe down after practice with a mild solution of water and a touch of gentle soap or a dedicated mat spray. Avoid harsh detergents and machine washing unless the manufacturer specifies it’s safe. Let mats dry flat or draped over a line in shade; direct sunlight can degrade materials. Rolling mats with the top side facing outwards helps prevent curling at the edges and maintains the surface texture over time.

Portability and storage: choosing a mat that fits your routine

If you travel to classes, consider weight and whether the mat comes with a carrying strap or bag. Lightweight TPE and travel PVC mats compress neatly into backpacks, while natural rubber and cork are heavier and better suited to home use. Storage-wise, avoid leaving mats in hot cars or damp basements. A dry, cool closet is ideal — and a dedicated mat strap makes transporting between home and studio simpler.

Budgeting: how much should you spend on a mat?

You can find yoga mats from cheap economy models to premium artisan designs. A low-cost mat may be fine if you’re just starting or practice lightly, but more committed yogis often benefit from investing in a mid-range mat that balances grip, durability and comfort. Budget roughly by frequency: occasional users can look at affordable mats under DKK 200–300, regular practitioners should consider the DKK 300–800 range, and those seeking eco-friendly or very high-end options may spend more. The trick is matching features to how you practice rather than chasing brand names alone.

Where to shop in Denmark: local stores and online options

Besides Bodystore and Apuls, Denmark has several reliable places to try and buy mats. Decathlon Denmark is a strong option for budget-friendly and performance-oriented mats; their in-store testing can help you feel material and thickness before buying. Intersport carries a variety of sport and yoga brands across the country, making it easy to compare mats in person. Smaller specialist stores and online boutiques often stock premium or eco-conscious options that big chains don’t. Always check product reviews and, if possible, try a mat in person to test grip and comfort.

Choosing a mat for specific practices: yoga, pilates, hot yoga and aerial

Not all mats are built for every type of practice. Hot yoga needs a mat that stays grippy when wet, so cork or a towel-over-mat system often works best. Pilates, with its lot of floor-based leg and core work, benefits from thicker, more cushioned mats to protect hips and spine. For aerial yoga, unique padded or circular mats such as aerial-specific exercise pads are appropriate to protect against impact under the hammock. Match thickness, grip and material to the demands of your chosen discipline.

Final buying checklist: what to compare before committing

Before clicking “buy,” compare these points: material (PVC, TPE, cork, rubber), thickness (mm), texture and grip, weight and portability, dimensions (standard is 183 cm x 61 cm but longer or wider mats exist), eco credentials, and price. Also read reliable reviews and, if possible, touch the mat in-store. A short trial period or friendly return window gives peace of mind if the mat doesn’t match your expectations once you’ve tried a few classes.

How to match a mat to your body and goals

Think practically about your body and goals: heavier or taller practitioners may prefer wider or longer mats; those with knee issues should prioritise thickness and cushioning; balance-focused yogis need thinner, firmer surfaces. If environmental values guide your purchase, lean toward cork or natural rubber; if you commute, look for lightweight TPE or travel mats. Make your mat a tool that supports progress instead of a decorative piece that sits unused in a corner.

Choosing a yoga or pilates mat in Denmark becomes much easier once you’re clear about how and where you practice. Bodystore and Apuls offer a wide selection of mats spanning popular brands like Gaiam, Reebok and Odin, alongside specialty options for aerial practice and extra cushioned support. Combine hands-on testing where possible with careful reading of materials and specs, and you’ll find a mat that feels like the right partner for your practice.

Conclusion

Buying the right yoga or pilates mat is a small investment that pays off through better performance, increased comfort and safer practice. Whether you’re choosing a Gaiam 4mm for portability, a cork mat for eco-conscious hot yoga, a 6mm mat for extra joint support or a Reebok 4mm for studio versatility, focus on material, thickness and grip. In Denmark, Bodystore and Apuls are excellent starting points, and larger retailers like Decathlon and Intersport broaden your options. Take your time, test if you can, and remember: the best mat is the one that keeps you rolling out for practice day after day.